How to Let Go of Pain By Flipping It

I love this quote: “Give back what has hurt you but never forget what it taught you.”

It’s an empowering reminder for those who are hurting from some old pain to flip that hurt on its side, slide it back toward its sender and hold onto the wisdom that you gained form the experience.

We all have that one … or two … or three … terribly painful experiences with someone in our life that seems to take up a jagged residence in our souls. It pricks and it echoes and we feel powerless over it. The slightest memory of it causes a sharp *sting* to the heart. Well, you can choose to make this flip and take your power back.

Yes, you can. Read more

© 2016 Doctor Karin Luise