Time to Lighten Up: 5 Ways to Feel Better Now

“In the depth of winter, I finally learned that there was in me an invincible summer.” ~ Albert Camus

Ever wonder why you might feel the saddest, most lethargic or less motivated in the winter months? You can be experiencing anything from the Winter Blues to Seasonal Affective Disorder (SAD).

With less sunshine, decreased outdoor activities and social interaction, the early months of the year are often the most depressing. This is especially true if you have any history of depression, suffered a painful loss or experience anxiety or isolation. I want to give you 5 tips that are quick and easy. Read more

How to Find Inspiration Right Now: A Short Meditation

inspiration

What does it truly mean to be INSPIRED?

Can I help you understand it and allow it in? Let’s take a walk…

In walking a spiritual journey, we must continue to refuel our hearts and souls just as much as we refuel our physical beings. This means asking for divine guidance and inspiration and allowing it to come in – it is the rocket fuel for us along the divine path.

Inspiration. Passion. Clarity. How do we ask for, accept and hold onto them? Read more

The Angels Appeared

angels

Have you ever found yourself going down an unexpected road, fulfilling a calling placed in your heart as a child, completely surprised by how it all unfolds?

Over the years, your calling is purposefully in the creative mode, forming a pathway to the divine fruition of your life purpose – and even more so if you are willing to make the choices to help yourself along the way. Your calling responds to your raised & willing hand by attracting the pieces and the people into your life to help create the most beautiful miracles. Read more

How it Feels to Hold My Book for the First Time

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Yesterday, a box came in the mail from our publisher, Avery Publishing with Penguin Random House. I stared at the box on my doorstep, and a jolt of electric excitement shot up from my gut. It’s HERE!! Oh my God. My book is here!

Of course, when I say “my book,” I mean “our book,” as I wrote it with co-author, Denna Babul and we are equally as elated, in shock, excited, nervous and coming-out-of-our-Jimmy-Choos with anticipation for the June 7th release of our book, The Fatherless Daughter Project: Understanding Our Losses and Reclaiming Our Lives. After writing the book for years, starting our non-profit, and traveling back and forth to New York, we thought this day would never come . . . Read more

© 2016 Doctor Karin Luise